Steaming

Steamed Sole & Vegetables. Full Steam Ahead! Steaming is one of the fastest ways to prepare vegetables, and with multiple tiers, you can cook an entire meal Steamed Sole & Vegetables. Full Steam Ahead! Steaming is one of the fastest ways to prepare vegetables, and with multiple tiers, you can cook an entire meal 
Many food products need to be heat treated to make them suitable for human consumption. Steam is a well accepted medium to be used, because of its properties.